Fussy Eating Workshops in Essex

If you are reading this because you your child is a fussy eater, I am really pleased that you have found me!

You are not alone. Around 40-50% of children hit toddlerhood and become what their parents consider to be a fussy or picky eater. For many families that means mealtimes become a battleground, parents are stressed and their children are eating the same few foods on rotation day after day. 

But it doesn’t have to be that way!

Helping families like yours is my passion and I’m very happy to say that there are many children now eating a better diet (and their parents are much less stressed) because of the work that we have done together.

What the Fussy Eating Workshop Covers

During my fussy eating workshop I will give you the motivation you need to get started, the confidence to know you are doing things the right way and a plan backed by science to get your child eating more variety. 

During the 2.5 hour workshop we will go through:

  • Why your child is fussy (believe me – it is not your fault!)
  • What their diet should look like
  • Actions and behaviours that can make fussy eating worse
  • Action plan: LOTS of really practical and easy ways to encourage your child to try new foods

During my fussy eating workshop I will give you LOTS of really practical ideas to help your little ones eat a better range of foods and to make mealtimes less stressful. 

If you are unable to attend one of my in-person courses, I am offering a fussy eating Zoom call so you can still access the great content, without travelling to Southend.