Positive Mealtimes:
6 week programme

Would you like to see your child try new foods without bribing or constantly nagging them?

Does a relaxed happy mealtime without worry feel out of reach?

Both of these things are possible with the right help.

If mealtimes have become a battleground in your household and your child’s fussy eating is stopping you from enjoying dinner time with your family you are definitely not alone! So many families come to me with worries about their child’s eating habits, frustrated that they won’t try new foods, scared that they aren’t eating enough of the right foods for their health. We work together and put in place a tried and tested plan of action and we turn mealtimes into a positive experience that all the family can enjoy.

Mealtimes don't HAVE to be a battle.

How does Positive Mealtimes work?

For 6 weeks you and I will work together to reclaim your dinner table. We will work towards reducing your stress levels and stop you worrying about whether your child is eating enough of the right foods. You won’t be cooking different meals for the whole house and you and your child will both be happier at the table.

The programme is broken down into 6 different sections and each week will build on the week before. Each week you will gain access to new learning materials (a mixture of videos and written documents) for you to go through in your own time. 

Later in the week we will have a live video call with the other families on the programme (with a cuppa or a wine depending on how our days have panned out!) where we chat through how you’ve found the week so far and you can ask any questions that you have. There will also be 2 days every week where I am on hand to answer your questions via email.

I would LOVE for you to come and join me as I know we will achieve so much… so if you would like to book yourself a space and make February 2021 the month that you make life easier and take away the stress of mealtimes then you can do so below!

Enrol in the programme

For access to information including:

  • Why does fussy eating happen
  • Assessing your child’s growth
  • Understanding your child’s food preferences
  • Laying the foundations of change
  • Getting the right nutrients even on a limited diet
  • Understanding your child’s appetite
  • How to talk about food with your child
  • Getting your child involved
  • Learning to love food through messy play
  • How to successfully offer new foods
  • Menu planning